Workplace Meditation Class

Angie and Tanya from Trans Genesis School of Yoga and Meditation were invited to the Aspire office to deliver a meditation session to the Admin Team this morning. The session allowed us to clear our minds of
distractions and frustrations, and focus on our breathing and being one with ourselves. We found that this led us to feel more calm and relaxed for the rest of the day.

This was also Angie’s final placement to complete her 6-month meditation facilitation training with Trans Genesis so as well as saying thank you, we would also like to congratulate Angie on becoming a qualified
instructor.

If you are interested in taking meditation classes or would like to know more about the 6-month meditation facilitation training contact Patti at Trans Genesis on 0410 017 202 or visit transgenesisschoolofyoga.com.au.